Psychotherapy Can Help You
When you feel stuck in your life or are having trouble adjusting to new transitions; getting married, having children, or dealing with aging issues call for a low cost introductory session.How to Get Started
Check your insurance. Coverage among insurance companies varies widely, so call to find out what your plan will pay.
Read up. If you or someone you love has an emotional problem, educate yourself. Look for books or websites that offer a quick self-test of signs and symptoms of mental disorders.
Ask lots of questions. Look for someone warm and supportive. Ask about fees, availability, and how the therapist would work with you. Say what you need.
Don’t be afraid. You are not alone. Seeking help when feelings and relationships threaten your well-being is the first step to a better life. Take that step today.